Fitness

LRC MOVEMENT

We believe that practising sports in a place like Lisboa Racket Centre, improves your daily mood, healthy and quality of life. Practising in a country club, with plenty of nature and fresh air, by the pool or at the grass area are some of our offers.

Enjoy our modern gym, LRC MOVEMENT, with great fitness machines, such as Skierg and Airbike, special practise areas for all types of exercises, loads of sunlight and a view over our tennis courts and gardens.

To be able to sign up, previously reservations needs to be created on our app, TiePlayer.

For more information about our LRC MOVEMENT gym, please send an email to our fitness coordinator Hugo Silva.  hugosilva@lrc.pt

GET FIT NOW!

Pre-Registration

PERSONAL TRAINING

Personal Training offers a very differentiated type of training, which combines the exercises, depending on your needs, physical and functional charactersitics. It blends both quick results and educates the athlete/client on learing how to train by himself. Another very important factor is the close relationship between the client and the personal trainer, which makes exercising easier.

GROUP CLASSES

Body toning, choreographed step, stretching and pilates are the group classes we offer. Every class is outdoors, by our swimming pool, at our tennis courts or under the trees’ shade. When there is rainy weather, group classes will be indoors, limited to 6 people per training, and booking is mandatory on our app, TiePlayer.

  • Monday
    1.00pm
    Choreographed Step with Gonçalo Pinheiro
  • Monday
    7.00pm
    Body Toning with Ana Moraes
  • Tuesday
    1.00pm
    Stretching and Pilates with Raquel Rodrigues
  • Wednesday
    1.00pm
    Body Toning with Gonçalo Pinheiro
  • Wednesday
    7.00pm
    Body Toning with Ana Moraes
  • Thursday
    1.00pm
    Stretching and Pilates with Raquel Rodrigues
  • Friday
    1.00pm
    Choreographed Step with Gonçalo Pinheiro

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